What To Do When

Jun
23
Tue
2020
COVID-19 Webinar: Finding your resilience during COVID-19
Jun 23 @ 4:00 pm – 5:00 pm
Jun
25
Thu
2020
COVID-19 Webinar: Finding your resilience during COVID-19
Jun 25 @ 4:00 pm – 5:00 pm
Jun
30
Tue
2020
COVID-19 Webinar: Managing stress during COVID-19
Jun 30 @ 3:00 pm – 4:00 pm
Jul
2
Thu
2020
COVID-19 Webinar: Managing stress during COVID-19
Jul 2 @ 3:00 pm – 4:00 pm
Aug
11
Tue
2020
COVID-19 Webinar: Strategies for staying positive
Aug 11 @ 4:00 pm – 5:00 pm
Aug
13
Thu
2020
COVID-19 Webinar: Strategies for staying positive
Aug 13 @ 4:00 pm – 5:00 pm
Aug
18
Tue
2020
COVID-19 Webinar: Strategies for families: Tips for surviving school when school is at home
Aug 18 @ 4:00 pm – 5:00 pm
Aug
27
Thu
2020
COVID-19 Webinar: Self-care during COVID-19
Aug 27 @ 4:00 pm – 5:00 pm
Feb
4
Thu
2021
Webinar: Understanding anxiety
Feb 4 @ 3:00 pm – 4:00 pm
Webinar: Understanding anxiety

Understanding anxiety

Many people worry. But how do you know your worrying is a problem? Anxiety disorders are one of the most common mental health issues in the United States. Join this webinar to learn:

  • What anxiety is and when it’s an issue
  • Different types of anxiety
  • Solutions for anxiety
Feb
9
Tue
2021
Webinar: Don’t wait until Monday: Get motivated now
Feb 9 @ 3:00 pm – 4:00 pm
Webinar: Don't wait until Monday: Get motivated now

Don’t wait until Monday: Get motivated now

Do you find you’re always putting off your goals? Maybe you always tell yourself you’ll “start Monday.” Today is the day to start! This webinar will discuss:

  • Different types of motivation
  • Tips for getting motivated
  • How you can stay motivated and reach your goals